Ask about a treatment or specialist exercise · S15.6

Ask what a body-focused trauma treatment involves

You are considering a proposed professional approach.

Prepare for professional guidance

Try these steps

1. Write the treatment name and the problem you want help with.
2. Ask a qualified practitioner about evidence, suitability, consent, touch, movement, alternatives, and how to stop.
3. Decide after the explanation; this card does not direct trauma processing or bodily release.

An example

Would any touch be involved, and can I choose a no-touch approach?

Reflect

Were your preferences and questions addressed clearly?

Next time

Seek clarification or another qualified opinion if needed.