Choose trust, closeness and commitment · D5.10

Check a shared expectation about contact

You want a clearer arrangement about staying in touch.

Everyday practice

Try these steps

1. Name one expectation that may be unclear, such as reply times or making plans.
2. Ask what is realistic for each person and state your own needs and limits.
3. Agree on a practical arrangement if possible, including how to handle changes or missed contact.

An example

I do not usually read messages at work. If a reply can wait, I’ll answer in the evening.

Reflect

Does the arrangement reduce guesswork without becoming a rule neither person wants?

Next time

Revisit expectations as life changes.