Make a visual reminder or goal map · S15.16

Use a gesture to communicate a present preference

You want a nonverbal way to express an ordinary need.

Everyday practice

Try these steps

1. Choose a simple gesture, symbol, or message that is comfortable and accessible.
2. Agree on its meaning with anyone who needs to understand it.
3. Use it to communicate the current preference, without expecting the gesture to release stored pain.

An example

We agree that showing a pause card means I want the topic to stop.

Reflect

Was the meaning clear to everyone using it?

Next time

Change the signal if it is difficult to use or remember.