Turn a value into a practical action · S5.17

Write a values-based intention for what comes next

You want language for a future direction without rewriting the past to sound better.

Everyday practice

Try these steps

1. Name a value you want to carry forward.
2. Write a short intention about how you would like to act in a specific upcoming situation.
3. Include a realistic limit or obstacle and one way you might respond to it.

An example

I want to be honest about capacity. If I feel pressured to agree, I can ask for time to check.

Reflect

Does the intention sound like you and allow for imperfect execution?

Next time

Use it as a draft, not a promise about who you will always be.